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Breath is my best friend

Pranayam, magic word, powerful tool that keeps you alive, strong and healthy in the physical body and your mind.

Week 7 (2 March) - You Are a Radiant Being

The human being is made up of ten bodies, not just one. The tenth body is the Radiant Body which gives spiritual royalty and radiance. Its strength makes you courageous in the face of any obstacle. You approach life with an ‘all or nothing’ attitude and give 110%. If the Radiant Body is underdeveloped, you may be afraid of conflict or you may shy away from other people’s attention because you are afraid of the energy and responsibility that come with the recognition of yo

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Updated January 2026 by Prakashjot Kaur

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