YoMedS Healing
Kundalini Yoga & Meditation, Sound Healing
Life Coaching with Prakashjot
Conscious Life Resolutions Coaching
Conscious Life Resolutions Coaching is about finding clarity in your life in order to reach your SMART goals. We will create the right state of mind by analysing your topic, and breathing techniques and releasing any blockages that prevent your clarity and full potential.
Personal Life Coaching
to book call or text:
07545952942
£35 Group Session
£120 Four Consecutive Group Sessions
Wednesday @ 19:00
in Welling
Personal Life Coaching
to book call or text:
07545952942
£80 Individual Drop-In Session
in Welling or Zoom
Personal Life Coaching
to book call or text:
07545952942
£280 Individual Four Consecutive Sessions
in Welling or Zoom
Through my own life experiences of relationships and being an independent parent and business person who grew up in Poland and has lived her entire adult life in London, I have developed a keen interest in Human emotions, their source as well as resolutions. My journey of self-development as a conscious being has been supported by my practice of Yoga and Meditation as well as different mind training techniques like ACIM (A Course in Miracles), The Silva Method and The Sedona Method. After years of teaching Kundalini Yoga and Meditation, I have decided to become a Guide to Conscious Life Resolutions. I found that my students require more than just a yoga session. They would like to go even deeper in resolving their situations and whatever might have shown up during the practice. I work very calmly and use different techniques to help you understand and dissolve old attachments and anything that might be preventing you from reaching your full potential and peace of mind.
May Joy, Peace and Love always be Your Function
Meditative Gatherings
in Support of Your Life Experience
4 days to the eventMon 19 JanDaily Sadhana - Laya Yoga Meditation - ZoomGentle, yet full of potence entrance into 2026, through the development of daily meditation and yoga practice.
Our Facilitators
Our facilitators are trained, certified and insured. We are committed to support you on your journey of healing and growth.
You are the foundation of your Life.
Trust Life, Trust Yourself.
Trust Yourself, Trust Life.
This is Happiness.
Patrycja Stawicka 2024
Kundalini Yoga
& Meditation Teacher, Sound Healer
Prakashjot Kaur
I have been teaching Kundalini Yoga & Meditation since 2012. I trained with Amrit Nam Sarovar.
I am also a Sound Healer who trained under a watchful eye of Leszek Angulski - Nadi Gong.
Quantum Breakthrough Coach
Patrycja Stawicka
I am a Quantum Breakthrough Coach committed to helping you release the emotional and mental blockages that stand in the way of your goals. I combine classic life-coaching techniques with the Sedona Method, the Silva Method, and Ikigai Coaching to create a practical and transformative approach. Through this work, I support you in letting go of limitations, gaining clarity, and moving forward with a stronger sense of purpose and direction.
Tantric Healer
Yogi Yogeshwar
I have been practicing and teaching yoga, meditation, and energy-healing traditions for over twenty years, beginning my training in a traditional Gurukula at the age of seven and later completing advanced degrees in Yoga Science. I now offer Kundalini, mantra, and energy-healing work—along with Tibetan and Vedic sound healing—while continuing my psychology research in consciousness and spirituality.
Massage Holistic Therapy
Jas Khalsi
I offer holistic massage and energy-healing sessions designed to support both physical and mental well-being. My work focuses on easing stress, releasing tension, and helping clients find balance and rejuvenation amid the demands of modern life. I created Massage Holistic Therapy from a genuine desire to help individuals and organisations feel healthier, calmer, and more grounded.
I also collaborate with Prakashjot on Reiki and sound-healing sessions, offering deeply restorative experiences that support emotional clarity, relaxation, and overall harmony.
Testimonials
Abigail Stawicka
“Prakashjot Kaur has been my teacher since 2012.She introduced me to Kundalini Yoga and Meditation, to Tibetan Singing Bowls and TwoPoint and taught me many practical tools that I use to keep me flowing through life and keep my Zen in any situation. They have had such an intriguing and beautiful effect on myself as an individual and also my approach to people and the world in general. ¡Gracias!”
Andy Millns
Prakashjot's yoga classes have helped me in one of the most difficult times of my life.
I went into classes with low energy and anxiety and came out feeling lighter and happier than I had in years.
Prakashjot offers so much more than a normal yoga teacher. She is very generous with her time and the post-class
conversations, tea and cake often go on for hours, allowing the integration of what is a very powerful practise.
Gemma Atkinson
"Prakashjot Kaur has helped me immensely. I was quite ill when I first joined her Kundilini classes, her kindness and support has kept me going back week after week.My energy has improved massively, I am much calmer and stronger emotionally. I have developed an inner strength that has improved all aspects of my life. I am on a journey to finding more peace and contentment in my life. Kundlini yoga has become integral to my learning's. Come and give it a go the benefits are amazing!"
Shelley Hoban
I have been healing my body for over 5 years now from stage 4 cancer. I am on treatment but I also use many alternative methods. I have had many sessions with Prakashjot’s, initially at my home 1:1 and then at her group sessions. Kundalini with Prakashjot has been a very special experience, exercises have benefitted my mind and my body. I have been able to release stress and tension which I was unaware I was carrying, the exercises, especially if done 1:1 get intense.
Contact Us
You can get to us by bus 89 from Lewisham or Slide Green, 96 from Woolwich or Blue Water, 51 from Woolwich or Orpington, by train to Welling Station, by car you can park for free 2h @ the Supermarkets, or residential streets in the neighbourhood.
The Studio is placed just above the large Tesco. It's a cozy, positively charged space.
+44 (0) 7545 952 942
Opening Hours
Mon - Fri
Private Sessions by appointment
9:00 am – 8:00 pm
Wednesday Yoga & Meditation
Wednesday Gong Bath
Thursday Yoga & Meditation
Thursday Gong Bath
Saturday Yoga & Meditation
Saturday Gong Bath
10:00 am – 11:30 am
11:45 am – 1:00 pm
7:00 pm – 8:30 pm
8:45 pm – 10:00 pm
10:00 am – 11:30 am
11:45 am – 1:00 pm