top of page
PGong1_edited_edited_edited_edited_edited_edited_edited.jpg
Gold Lotus Logo

YoMedS Healing

​Kundalini Yoga & Meditation, Sound Healing

Life Coaching with Prakashjot 

May Joy, Peace and Love always be Your Function

Gold Lotus Logo
_edited.jpg

Conscious Life Resolutions Coaching 

Conscious Life Resolutions Coaching is about finding clarity in your life in order to reach your SMART goals. We will create the right state of mind by analysing your topic, and breathing techniques and releasing any blockages that prevent your clarity and full potential.

Gold Lotus Logo

About
Kundalini Yoga

& Meditation

Kundalini Yoga (KY) is known as the yoga of awareness and is considered by some to be mother of all yogas. It is a complete yoga system including:

Thursday 19:00-20:30

Wednesday & Saturday 10:00-11:30

All Night Gong _edited_edited.jpg
Gold Lotus Logo

About
Solfeggio Scales &
Sacred Sound Healing

The sounds generated by Tibetan Singing Bowls and Gongs are a type of energy medicine that promote healing from stress disorders, pain, depression, and most forms of dis-ease.

Thursday 20:45-22:00

Wednesday & Saturday 11:45-13:00

Gold Lotus Logo

Meditative Gatherings 

in Support of Your Life Experience

  • Family Constelations with Gong Bath
    Family Constelations with Gong Bath
    Multiple Dates
    Fri, 10 Jan
    YoMedS Healing
    10 Jan 2025, 18:30 – 22:00
    YoMedS Healing , Welling High St, Welling DA16 1AB, UK
    Join us for an insightful and transformative experience. Discover the dynamics within your family system and gain a deeper understanding of how they impact your life. And then lie back and relax as the Gong Bath works its magic on you. On a Friday night, this magical evening will set you up for the
  • Women's Circle & Gong Bath with Kelly & Prakashjot
    Women's Circle & Gong Bath with Kelly & Prakashjot
    Multiple Dates
    Sat, 18 Jan
    YoMedS Healing
    18 Jan 2025, 15:00 – 19:00
    YoMedS Healing , Welling High St, Welling DA16 1AB, UK
    Women gather together to celebrate life and all its aspects, but most of all to celebrate ourselves.
Gold Lotus Logo

Our Fascilitators

Gold Lotus Logo

Testimonials

Edited Image 2016-01-17 22-02-50

Abigail Stawicka

  • Instagram

“Prakashjot Kaur has been my teacher since 2012.She introduced me to Kundalini Yoga and Meditation, to Tibetan Singing Bowls and TwoPoint and taught me many practical tools that I use to keep me flowing through life and keep my Zen in any situation. They have had such an intriguing and beautiful effect on myself as an individual and also my approach to people and the world in general. ¡Gracias!”

Andy and Moly.jpeg

Andy Millns

  • Instagram

Prakashjot's yoga classes have helped me in one of the most difficult times of my life.
I went into classes with low energy and anxiety and came out feeling lighter and happier than I had in years.
Prakashjot offers so much more than a normal yoga teacher. She is very generous with her time and the post-class
conversations, tea and cake often go on for hours, allowing the integration of what is a very powerful practise.

Gemma with Moons.jpeg

Gemma Atkinson

  • Instagram

"Prakashjot Kaur has helped me immensely. I was quite ill when I first joined her Kundilini classes, her kindness and support has kept me going back week after week.My energy has improved massively, I am much calmer and stronger emotionally. I have developed an inner strength that has improved all aspects of my life. I am on a journey to finding more peace and contentment in my life. Kundlini yoga has become integral to my learning's. Come and give it a go the benefits are amazing!"

A77A312A-3C23-4E62-8523-5A2760F14F35_edited.jpg

Shelley Hoban

     

     

    I have been healing my body for over 5 years now from stage 4 cancer. I am on treatment but I also use many alternative methods. I have had many sessions with Prakashjot’s, initially at my home 1:1 and then at her group sessions. Kundalini with Prakashjot has been a very special experience, exercises have benefitted my mind and my body. I have been able to release stress and tension which I was unaware I was carrying, the exercises, especially if done 1:1 get intense.

    ​

    Keep Reading

    Gold Lotus Logo

    Contact Us

    You can get to us by bus 89 from Lewisham or Slide Green, 96 from Woolwich or Blue Water, 51 from Woolwich or Orpington, by train to Welling Station, by car you can park for free 2h @ the Supermarkets, or residential streets in the neighbourhood. 

    The Studio is placed just above the large Tesco. It's a cozy, positively charged space.

    47356109_580467332387971_4291314993250435072_n_edited.jpg

    Welling Classes @ my place, 

    Welling High Street DA16 1AB or Zoom Classes 

    ​

    +44 (0) 7545 952 942

    Thanks for submitting!

    Opening Hours

    Mon - Fri

    Private Sessions by appointment

    9:00 am – 8:00 pm

    Wednesday Yoga & Meditation 

    Wednesday Gong Bath

    Thursday Yoga & Meditation

    Thursday Gong Bath

    Saturday Yoga & Meditation 

    Saturday Gong Bath

    10:00 am – 11:30 am

    11:45 am – 1:00 pm

    7:00 pm – 8:30 pm

    8:45 pm – 10:00 pm

    10:00 am – 11:30 am

    11:45 am – 1:00 pm

    bottom of page